Low‑dose Rapamycin Pulse: How did it feel for my sleep and energy?

Posted by greg208 in Longevity & Anti-Aging - 1 points, 0 comments.

I’ve just started a weekly 4‑mg rapamycin pulse as part of a longevity stack that a friend told me about. For the first week it was a bit odd – a mouth sore came up after the first dose and I had a mild stomach upset, but after that it settled. The thing that surprised me most was that my sleep stayed consistent, no more late‑night restlessness, and I woke up feeling less groggy than usual.

Energy during the day was steady, not that high‑nap type of buzz; I could get through my usual gym session without feeling drained. I’m not cabe a full clinical picture yet; I’ll check my lipid panel in a month, but so far the daily routine feels manageable and I’m keen to see how it lines up with my age‑related markers. If anyone else has done the same or has insights on dose timing, drop me a line.

Community discussion - research and educational context only. Not medical advice.