Tracking my results with Amlexanox and insulin sensitivity
Posted by protocol_mira in Weight Loss & Metabolic - 1 points, 0 comments.
I have been tracking my metabolic data for few months now, and I decided to try /peptides/peptide-amlexanox to see if it helps with my stubborn weight loss. I am taking 50 mg three times a day, and I am keeping very close notes on my glucose levels and energy.
For me, it seems to work, but I noticed my HRV dropped a bit in first week, so maybe my body was stressed from the change, no? I did have some mild diarrhea at start, but it went away after few days. Now, my energy expenditure feels higher, more or less like when I do a hard workout, but I feel this even on rest days.
I am curious if anyone else here used this for metabolic reset, and if you saw a real change in insulin sensitivity. I think it could just be placebo, but my fasted glucose is trending lower in my logs. I want to know if you combine this with something else or keep it simple, right? I prefer to change only one thing at a time so I know what is actually working, but I am thinking about adding something for more support.
Community discussion - research and educational context only. Not medical advice.