Thoughts on my NAD+ and NMN timing

Posted by tyler589 in Protocols & Stacks - 2 points, 0 comments.

I have been trying to figure out the best way to handle my NAD+ precursors, tbh. For a while now, I have been taking 500mg of NMN /peptides/nmn every morning to help with my energy levels. It seemed to work well for my focus, but I am thinking about adding direct NAD+ /peptides/nad-plus infusions to the mix.

I read that direct infusions might be more effective for cellular energy, but I am worried about the flushing. I do not want to be sitting in the CR for an hour because of a reaction. If I do the IV, should I keep the daily NMN or just use the NMN on the off days?

I am considering a cycle where I do the IV once a week and the oral dose daily, but I am not sure if that is too much. Maybe the NMN is enough on its own and the IV is just extra cost...

If anyone here has combined these two, please let me know how you timed it. I am mostly curious if the daily NMN makes the weekly IV feel any different or if it is just a waste of money. Any advice would be appreciated, sir.

Community discussion - research and educational context only. Not medical advice.