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Feedback on a 6‑week GLOW‑KLOW hybrid for post‑yoga shoulder strain

Posted by tired_mom in Protocols & Stacks - 3 points, 2 comments.

I have been dealing with a nagging shoulder strain from teaching yoga classes daily, and after reading about the GLOW and KLOW stacks I tried to combine them into a 6‑week protocol. My reconstitution math was simple: I mixed 2 ml bacteriostatic water with 2 mg GHK‑Cu, 5 mg BPC‑157 and 5 mg TB‑500, then added 1 mg KPV to the same vial. I inject 200 µg GHK‑Cu, 500 µg BPC‑157 and 250 µg KPV every morning, and 2.5 mg TB‑500 twice a week (Monday and Thursday). I rotate GHK‑Cu and TB‑500 on the TB‑500 days, keeping the daily BPC‑157 and KPV constant.

For me the shoulder feels a bit less tight after week three, and I noticed a slight skin glow on my forearms, but I also got a mild flushing after the TB‑500 days and a little fatigue that lasted a few hours. I’m wondering if the dosing frequency is too high, if the KPV amount is appropriate, or if I should separate the copper peptide from the TB‑500 days completely. Any thoughts or similar experiences? 💉✨

Comments

  • hank_v: i have been following your post since the start. i am actually quite skeptical about mixing everything in one vial. from my experience, it is much safer to keep the peptides separate. when i tried a similar mix for a knee issue, the stability of the compounds seemed to be a problem and it felt less effective. regarding the flushing, that could actually be the copper peptide (ghk-cu) reacting with the tb-500 or just a general reaction. i personally found that ghk-cu can be quite irritating if th
  • tired_mom: I hear you on the stability thing, but do you have any actual data or a study that shows they break down when mixed? For me, the convenience is just too good to give up. The flushing is annoying. You mentioned GHK-Cu being irritating, and that makes sense since it can sting. Maybe I should try separating them to see if that stops the fatigue. Did you notice a difference in how fast your knee healed when you kept them separate? ✨

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