Seeking feedback on a TB‑500 plus‌మ fragments stack for post‑ACL rehab

Posted by casey613 in Protocols & Stacks - 1 points, 0 comments.

Hey folks, I’ve been using TB‑500 at 2 mg twice a week for the last 4 months after my ACL reconstruction, and the range and flexibility improvements have been steady. Now I’m thinking of adding the shorter fragment, TB‑4‑Frag, at 500 µg daily to target the micro‑damage around the tendon insertion. The idea is to dose TB‑500 at 2 mg in the morning, then give TB‑4‑Frag 4–6 hours later, so the actin‑sequestering signal stays continuous while the fragment’s shorter half‑life lets it hit the micro‑tissue more deeply. I’d also like to add Serrapeptase 10 mg once daily on top of ibuprofen 200 mg at night to help with inflammation.

Community discussion - research and educational context only. Not medical advice.