Recent GHRP-2 trial on sleep and recovery – what I think

Posted by vo2max_sleep in Research & News - 2 points, 0 comments.

com/ghrp2-sleep-trial). The authors reported that participants fell asleep faster and felt more rested in the morning, which lines up with the known GH‑releasing action of the peptide. For me, when I’ve used GHRP-2 at 200 mcg before bed I’ve noticed deeper sleep and a bigger appetite the next day, but I also felt a bit more stressed in the evenings – likely the mild cortisol bump mentioned in the description. The trial didn’t measure cortisol or prolactin, so I wonder if those side effects showed up at all.

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