Trying a 6‑week Performance Stack with IGF‑1 LR3 & Follistatin‑344 – any timing tips?

Posted by runner_aaron in Protocols & Stacks - 2 points, 0 comments.

I just started a 6‑week cycle of a Performance stack – Follistatin‑344 100 µg and IGF‑1 LR3 50 µg daily, with MGF 200 µg post‑workout and CJC‑1295 100 µg/Ipa 200 µg nightly. 9 % saline, so each 10 µl gives 200 µg. The IGF‑1 came from 1 ml of a 100 µg/ml vial, so 50 µl per dose.

I split the IGF‑1 into a morning injection and a pre‑workout one to keep it in the system longer. I’m injecting each time subcutaneously on the thigh. I’ve noticed a mild joint ache after week 3 but it subsides with rest.

Anyone else find a better split for the IGF‑1 or a different needle gauge to reduce site pain? Also, what’s the best way to track muscle gains without overloading the recovery? Looking for practical tips based on real use.

Community discussion - research and educational context only. Not medical advice.