4‑week KLOW stack for post‑ultra recovery – feedback needed
Posted by grinder265 in Protocols & Stacks - 1 points, 0 comments.
I’ve been running a 350‑mile ultra with a week of hard recovery after. I’m testing a 4‑week KLOW stack (GHK‑Cu, KPV, BPC‑157, TB‑500) to speed tissue repair and reduce inflammation. My current protocol: GHK‑Cu 200 µg and BPC‑157 500 µg daily by subcut injection, TB‑500 2.5 mg twice a week, and KPV 500 µg daily. Reconstitution: I dissolve the TB‑500 vial in 1 mL of 0.9 % NaCl to get 2.5 mg/mL, so 0.5 mL gives 1.25 mg per shot. For BPC‑157 I use 1 mL 0.9 % NaCl to get 500 µg per 0.5 mL dose. GHK‑Cu and KPV come pre‑reconstituted at 50 µg/10 µL, so I just pull 4 µL for 200 µg GHK‑Cu and 10 µL for 500 µg KPV.
After 2 weeks I noticed faster soreness reduction, but TB‑500 still left me a bit lethargic in the evenings. Any thoughts on dose tweaks or timing tweaks? How long should I stay on this cycle before cycling down? Ngl, this is my first extended run‑recovery stack.
Community discussion - research and educational context only. Not medical advice.