BPC-157 oral dosing timing with TB-500 for gut and tendon recovery after long runs

Posted by grinder265 in Healing & Recovery - 1 points, 0 comments.

Hey folks, I’ve been dealing with some gut irritation from regular NSAID use during my ultra training blocks. Started oral BPC-157 (arginate salt) at 500 mcg twice a day on an empty stomach and noticed less bloating and smoother digestion after about ten days. At the same time I’m nursing a nagging Achilles tightness that flares after long runs, so I’m thinking about adding TB-500 to the mix.

5 mg twice weekly, but I’m unsure how to space the oral BPC-157 around the TB-500 injections to avoid any overlap that might affect absorption or cause GI upset. Has anyone tried splitting the BPC-157 doses morning and evening and doing the TB-500 shots on rest days? Any tips on timing relative to meals or workouts would be appreciated. Thanks.

Community discussion - research and educational context only. Not medical advice.