KLOW + NAC combo for post‑ACL rehab, timing & dose thoughts?
Posted by casey613 in Protocols & Stacks - 1 points, 0 comments.
5 mg twice a week, GHK‑Cu twice a week) and added oral NAC 1200 mg Đông 8 am and 8 pm to support glutathione replenishment. My knee was still stiff at week two, but by week three the swelling eased and I felt less fatigue. NAC seemed to reduce the post‑injection soreness I get from GHK‑Cu, but I’m not sure if the 1200 mg split is optimal or if a higher dose would give me faster recovery without GI upset.
I’ve also tried 800 mg once daily and 1600 mg twice daily with mixed results. I’m curious about timing – should I take NAC right before the KLOW shots or after, and does the 8 am/8 pm split align with my circadian rhythm? Any of you have tried a similar stack and can share dose tweaks or feedback on safety and effectiveness?
Community discussion - research and educational context only. Not medical advice.