Dihexa 10mg daily – my first week of synaptogenesis trial

Posted by vo2max_sleep in Cognitive & Nootropic - 1 points, 0 comments.

I started Dihexa 10mg orally every morning at 9:00 this week to see if it could sharpen my focus and help me recall training details. I was a bit nervous because I know it’s supposed to boost synapse growth, but I chose a low dose to avoid overstimulation. On day one I felt an odd lightness in my head, almost like a gentle buzz, but no anxiety or headaches.

By day three I noticed that my recall of yesterday’s squat set was clearer; I could remember the exact weight I used without looking at my log. Sleep was fine; I didn’t feel jittery at night. The only side effect was a mild, transient headache on day five, which settled after a couple of hours.

Overall, after a week I feel a subtle lift in my mental clarity and a little more confidence when I run the numbers for my lifts. I’ll keep this cycle for another week and see if the effect persists or fades.

Community discussion - research and educational context only. Not medical advice.