How long after a hamstring tear should I start BPC‑157 injections?
Posted by casey613 in Healing & Recovery - 1 points, 0 comments.
I tore my left hamstring about three weeks ago while training on the flat six and have been doing passive ROM and light resistance work since. After a quick review of some guides on the site, I decided to start a protocol with BPC‑157 at 250 mcg twice daily injection around the injury site, following the common recommendation of 1–2 × daily. I’ve been taking it once in the morning and once in the evening, but I’m wondering if that timing is optimal or if there’s a better window to give the dosecascade to support collagen synthesis and angiogenesis right when the tissue is still in the early inflammatory phase.
Also, a few of the comments mentioned adding a gut‑support peptide like butyrate to help with systemic inflammation – would that be safe to combine with BPC‑157, and if so, what dose should I use? Any practical advice or personal experiences from the community would be great.
Community discussion - research and educational context only. Not medical advice.