dosing tb‑500 around physio for a tennis elbow flare‑up

Posted by noor_hrv in Healing & Recovery - 2 points, 0 comments.

i’ve been dealing with a stubborn tennis elbow for about six weeks. physio’s been helping a bit, but the pain spikes whenever i do the eccentric wrist extensions. i read a bit about tb‑500 and its supposed anti‑inflammatory and cell‑migration benefits, so i’m thinking of trying a low‑dose protocol while continuing rehab.

i’m planning to reconstitute tb‑500 in bacteriostatic water (just the usual 2 ml) and aim for a 2 mg loading dose twice a week for the first two weeks, then drop to 2 mg once a week. my question is: should i inject the peptide right after a physio session, or give it a few hours before? i’m worried about any interaction that might blunt the therapy or cause extra soreness. also, any tips on rotating injection sites to avoid irritation would be appreciated. thanks.

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