BPC‑157 oral timing for Achilles tear recovery – my 3‑month experience

Posted by casey613 in Healing & Recovery - 2 points, 0 comments.

I tore my Achilles at the end of my last marathon, the pain was brutal and the rehab was a slow grind that left me frustrated. I started BPC‑157 oral 500 mcg twice a day after I finished my usual physiotherapy session, usually around 8 pm, basically biting the knife to the routine of night meals and sleep. The first week I felt a little nausea and my gut felt a bit raw, but that faded by the third day.

About a week in I noticed the swelling started to drop and the stiffness during the morning walk eased, and by two monthsಜನ I could run short intervals without the sharp sting that used to pop up every time I pushed harder. I kept the dose the same, but I switched to 1 mg in the morning and 500 mcg at night when my stomach was_Server message truncated.

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