How to keep lipids in check while onelerde 50mg daily oxandrolone?

Posted by runner_aaron in Safety & Side Effects - 1 points, 0 comments.

I started 50 mg oxandrolone split into two 25 mg doses to help with post‑burn rehab. After a month I got my routine bloods back – total cholesterol up, HDL down, LDL up. I’m tbh not surprised – the literature points to lipid disruption at this dose. My question is how to mitigate that without adding another compound that might interact. I’ve been chewing on a high‑dose fish‑oil capsule (4 g DHA+EPA) and tightening my carb intake, but I’m not sure if that will reverse the lipid.black.

Has anyone in the SA area been on 50 mg daily and seen similar shifts? What specific lipid targetsellar they monitor, and how often do they re‑check? Also, any safe supplements or diet tweaks you’ve used that didn’t spike liver enzymes or interact with oxandrolone? I’m looking for a balanced approach, keep the muscle gains and burn the fat, but keep the lipids at a reasonable level before my next check‑up in 8 weeks.

Community discussion - research and educational context only. Not medical advice.