Dihexa Oral Dose Timing for Memory Gaps?

Posted by quiet_ironman in Cognitive & Nootropic - 2 points, 0 comments.

I’ve been experimenting with Dihexa oral for a while now, mostly curious about how it affects my focus during long coaching sessions. I started at 10mg daily, taking it in the morning with coffee. For a few days, I noticed my mental clarity seemed sharper, like I could recall exercises faster when teaching a class.

But then I started having trouble sleeping, rolling out of bed at 3 AM with a racing mind. Switched to every other day, and the insomnia eased, but the mental boost feels less consistent. Anyone else tweak their dosing with Dihexa?

Community discussion - research and educational context only. Not medical advice.