TB4-Frag for tendon healing – how long before rehab?

Posted by runner_aaron in Healing & Recovery - 1 points, 0 comments.

I’ve been using TB4-Frag for a knee tendon issue and wanted to throw this out there. Started at 300mcg every other day, dosing 2 hours before physio sessions. Tbh, not sure if the timing matters, but the first week felt like my knee was "waking up" a bit faster.

Maybe placebo? Hard to tell. Others here using TBF – when do you dose relative to rehab? Like, pre or post?

Community discussion - research and educational context only. Not medical advice.