Feedback on tweaking KLOW stack dosing for ultra recovery – thoughts?
Posted by runner_aaron in Protocols & Stacks - 2 points, 0 comments.
Howzit folks I just finished a 4‑week KLOW run after my last 50k ultra and felt noticeably less sore in the quads and calves. 5mg twice a week (Mon/Thu). 5mg into two smaller shots might give a smoother systemic effect without overdoing it.
25mg three times a week? 5mg dose. Does that look right?
Would love to hear what’s worked for you guys, especially if you’ve tracked any changes in fatigue or skin flushing. Thanks hey.
Community discussion - research and educational context only. Not medical advice.