Amlexanox with low-dose semaglutide, my 4-week notes on appetite and energy

Posted by tiredmira in Weight Loss & Metabolic - 1 points, 0 comments.

25 mg once a week four weeks ago to see if it would help curb my evening snacking. After two weeks with no big change in appetite I added amlexanox 50 mg three times daily with meals. I track my hunger with a simple 0-10 scale each night and my morning HRV to gauge energy.

Basically the first week of semaglutide alone felt like a slight delay in hunger after dinner but I still ate my usual portions. Adding amlexanox seemed to shave off about one point on my hunger score by the third week and I noticed fewer cravings for carbs after lunch. 2 lbs total over the four weeks which is slower than I hoped but my HRV stayed stable and I didn’t get any nausea or GI upset.

Community discussion - research and educational context only. Not medical advice.