IDRA-21 memory boost – how often do you dose it?
Posted by quiet_ironman in Cognitive & Nootropic - 1 points, 0 comments.
I’ve been curious about IDRA-21 after reading that it’s an AMPA modulator with effects that can linger for a couple days. Last week I tried a single 15 mg dose in the morning with my coffee, just to see how it felt. For me it seemed to give a slight edge in recall during my afternoon CrossFit class – I could remember the workout flow a bit quicker than usual.
I also noticed a mild headache around hour six, which faded after I drank more water and took a short break. I’m wondering if spacing doses every 48 hours is too much or if some of you go with twice a week as the typical range suggests. Has anyone tracked their mood or sleep on this? I’m still new to the nootropic side of things and would love to hear what’s worked (or not) for you guys.
Community discussion - research and educational context only. Not medical advice.