Trying a 6‑week Wolverine Stack for recurring rotator cuff soreness

Posted by leah_v in Protocols & Stacks - 2 points, 0 comments.

Hey everyone, thought I’d throw my current protocol up for feedback. I’ve been dealing with a nagging rotator cuff ache that flares up after my weekend surf sessions. After reading about the Wolverine stack I decided to give it a crack for about six weeks, just to see if the combination of BPC‑157 and TB‑500 would help the tissue heal a bit faster.

I reconstituted BPC‑157 to 2 ml with bacteriostatic water (so 250 µg/ml) and TB‑500 to 5 ml (so 500 µg/ml). My dosing schedule is: BPC‑157 500 µg (2 ml) subcut daily, preferably in the morning, and TB‑500 2.5 mg (5 ml) split into two 1.25 mg injections, one on Monday and one on Thursday. I keep the injection sites rotating between the abdomen and thigh to avoid irritation.

I’m planning a 6‑week cycle, then a 2‑week break before deciding whether to repeat. So far, after about three weeks I’ve noticed a slight reduction in stiffness and the soreness after a long paddle feels less intense – could just be a placebo or the usual post‑injury warm‑up, but I’m keen to keep going and see if it holds. I’ve been monitoring for any injection site reactions – none so far, just a tiny bruise that cleared quickly.

Would love any thoughts on the dosing ratio, cycle length, or if anyone adds an anti‑inflammatory like KPV alongside? Also, any tips on reconstitution math to keep the concentrations spot on would be great.

Community discussion - research and educational context only. Not medical advice.