TB-500 dosing around physio for a strained hamstring – howzit timing?

Posted by runner_aaron in Healing & Recovery - 2 points, 0 comments.

Hey folks, I’ve got a mild hamstring strain from sprint training and I’m seeing a physio twice a week for mobility work and light strengthening. I’ve got some TB-500 on hand and was thinking of trying a low dose to see if it helps with the recovery process. Tbh I’m not sure whether to inject on the same day as physio, a few hours before, or maybe on off days.

Does anyone have a routine that seemed to work for them – like loading 2x/week then dropping to maintenance, or just hitting it after a session? Also, any timing tips regarding morning vs evening injections and how it felt with soreness the next day? Howzit? Let’s hear what’s lekker for you.

Community discussion - research and educational context only. Not medical advice.