Running GLOW with 5A1MQ added on training days, does this timing make sense or am I overcomplicating it

Posted by runner_aaron in Protocols & Stacks - 1 points, 0 comments.

Howzit, quick one. I'm about 5 weeks into a standard GLOW run for a grumpy achilles and some general recovery stuff. GHK-Cu and BPC daily, TB-500 twice a week, all going fine. Sleep's been solid, tendon feels like it's actually moving in the right direction.

Now I want to layer in 5-Amino-1MQ. The reason is mostly the NAD+ and training recovery angle, not fat loss specifically. My plan was 50mg about an hour before training and another 50mg maybe early afternoon on non training days I'd skip the second one and just frontload. Two caps total per day max, never after like 2pm because I don't fancy the insomnia thing the profile mentions.

So dosing wise I get that, but what I'm actually asking is whether mixing a regenerative stack with something that messes with cellular methylation is asking for weird interactions. Anyone running GLOW or KLOW alongside 5A1MQ and noticed anything odd, better recovery, or the opposite? And does the timing around training even matter or am I overthinking it. Bloods planned before I start, just being cautious.

Community discussion - research and educational context only. Not medical advice.