Magtein + Selank stack for racing brain at night, anyone tried it?

Posted by reads_labrat in Cognitive & Nootropic - 1 points, 0 comments.

Ok so I have been on Selank nasal for a few weeks now for the calming side of things and honestly it has helped me chill out during the day without making me feel flat or sleepy, which I love.

The problem is at night my brain just wont quit. I read about Magnesium L-Threonate on here and how it actually crosses into the brain vs regular magnesium (most just goes to your gut or muscles).

My plan was to take it maybe an hour before bed on its own for a couple weeks to see if I notice anything, since stacking blindly is how I have made mistakes before lol.

But then I was thinking, would it actually pair ok with Selank? Or would the calming overlap be weird?

I am not expecting miracles, just hoping for quieter racing thoughts when I lay down. Anyone here tried these together or separately and noticed anything with sleep quality or that deep rest feeling? Curious what your timeline looked like too.

Community discussion - research and educational context only. Not medical advice.