BPC-157 oral for wrist tendonitis – timing around PT?

Posted by tracker_jade in Healing & Recovery - 1 points, 0 comments.

I’ve been dealing with nagging pain in my right wrist from typing and lifting light weights at school. It feels more tendon‑related than joint, and I’ve started a low‑dose oral BPC-157 regimen (about 500 mcg once a day with breakfast). I’m seeing a physical therapist twice a week for gentle mobilization and eccentric exercises.

I’m wondering if anyone has noticed a difference when they take the peptide right before PT versus after, or if splitting the dose (half pre‑session, half post‑session) seems to help with soreness the next day. Anecdotally, I felt a bit less stiffness the morning after I took it post‑PT last week, but that could just be placebo or a good night’s sleep. I’m not looking for medical advice, just curious about timing strategies that others have tried in a similar rehab setting. Any tips on aligning oral BPC-157 with PT sessions would be appreciated.

Community discussion - research and educational context only. Not medical advice.