Oral BPC-157 timing with PT for shoulder rehab
Posted by aspiring_codes in Healing & Recovery - 1 points, 0 comments.
Hey folks Ive been doing PT for a stubborn rotator cuff issue and Im thinking about trying oral BPC-157 to see if it helps the healing process alongside the exercises. Im curious if anyone has noticed a difference taking it right before a therapy session versus after or maybe split dosing through the day. I know the typical research range is around 500 mcg to 1 mg once or twice daily and the half life is about four hours so timing might matter for catching the peak during rehab.
Im not looking for a prescription just wondering what has worked for others in terms of feeling less sore the next day or noticing quicker progress in range of motion. Any personal anecdotes or cautions youve run into would be appreciated. Thanks!
Community discussion - research and educational context only. Not medical advice.