TB-4 topical + GHK-Cu topical stack – any timing tips for hair and tendon recovery?

Posted by tracker_jade in Protocols & Stacks - 0 points, 0 comments.

5 mg/mL daily on the same area. Anecdotally I’ve felt less scalp tenderness after my lifting sessions and noticed a bit less stiffness in my elbows, but I’m not sure if the timing matters. Should I apply them at different times of day, or layer one after the other?

I’ve seen suggestions to keep GHK-Cu on in the morning and TB-4 at night, but I’m curious if anyone has tried splitting the doses around workouts or PT sessions. Also, has anyone noticed any irritation when using both together, or is it fine to mix them in the same solution? I’m looking for real‑world feedback on timing, frequency, and any simple reconstitution math that keeps the concentrations stable.

No medical advice needed, just what’s worked or not worked for you in practice. Thanks.

Community discussion - research and educational context only. Not medical advice.