AOD-9604 plus L-carnitine, my 8-week log and what I noticed

Posted by restlessemma in Weight Loss & Metabolic - 1 points, 0 comments.

I’ve been curious about AOD-9604 for a while so I decided to run an 8‑week self‑experiment, pairing it with twice‑weekly L‑carnitine injections (1 g each time) just to see if there was any additive effect on fat loss and energy. I kept my diet pretty steady – around 1800 kcal a day with moderate protein – and lifted three times a week. I logged my weight every morning, tracked fasting glucose twice a week, and noted appetite on a simple 1‑10 scale each evening.

The AOD-9604 dose I used was 1 mg subcut each morning, which is on the low end of the range I’ve seen discussed. 2 kg, which is a bit more than the 2 kg I’d expect from my baseline routine alone.

Community discussion - research and educational context only. Not medical advice.