Ipamorelin timing – morning vs night for sleep and recovery?

Posted by fasted_scientist in GH & Growth Peptides - 1 points, 0 comments.

Just started a low dose of ipamorelin 100mcg subcut each day, trying to see if the time of day makes any noticeable difference. I’ve been taking it first thing after waking for a week and felt a bit more alert during my night shifts, but I’m not sure if that’s just the caffeine or the peptide. Ngl I’m also curious if moving it to right before bed might help with deeper sleep or recovery after tough ICU shifts.

I’ve read that GH pulses are naturally higher at night, so maybe dosing then could line up better with the body’s own rhythm. Has anyone tried splitting the dose or switching times and noticed anything concrete like improved sleep quality, less morning grogginess, or changes in appetite? I’m keeping a simple log of how I feel each day and any changes in my training energy, but I’d love to hear what others have found before I decide on a routine. Just my own experience, not saying it works for everyone.

Community discussion - research and educational context only. Not medical advice.