Trying BPC-157 Oral for Shoulder Tendon Rehab – My Experience?
Posted by aspiring_trailrun in Healing & Recovery - 1 points, 1 comments.
I’ve been dealing with a stubborn shoulder tendon issue for a couple of months now. Started with some tendonitis after a heavy lifting session at work, and it’s been dragging. Heard about BPC-157 oral from a mate who’s into peptides, so I gave it a shot. Took 500mcg twice a day, spaced out with meals.
Comments
- hank_sauna: hey, i’ve dabbled with BPC‑157 but only subcutival. orally the bioavailability’s still a gray area. 500mcg twice a day sounds low compared to the 200‑400mg range people discuss for tendon work, but it could work for mild inflammation if the peptide survives digestion. i’d track pain scores and range of motion day‑by‑day, and if nothing shifts after a month, consider upping the dose or switching to the injectable. also add a collagen‑rich diet and vitamin‑c, keep an eye on kidney function, and c
Community discussion - research and educational context only. Not medical advice.