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Looking for feedback on BPC-157 + TB-500 + low-dose GHK-Cu stack for tendon rehab

Posted by trevor_recovery in Protocols & Stacks - 1 points, 4 comments.

5mg twice a week (Mon/Thu) for the past six weeks on a nagging patellar tendon issue. For me it seemed to help with stiffness after lifting, though I can’t rule out placebo or just consistent rehab work. I’m thinking about adding a low dose of GHK-Cu around 200mcg a few times a week to see if it might support collagen remodeling, based on what I read about its skin and connective tissue effects.

I’m not sure about the best timing though, should I inject GHK-Cu on the same days as TB-500, or separate it? 1ml, but I’m fuzzy on the math for a 200mcg dose. Anybody tried a similar combo or have thoughts on cycle length and safety checks?

Would love to hear your experiences or any citations you’ve come across. right?

Comments

  • elle774: I’ve tried a similar mix for my own knee stiffness – TB‑500 5 mg twice a week and BPC‑157 same days, then added GHK Failure‑Cu 200 mcg a couple of times a week. I didn’t inject them on the identical day; I gave a 12‑hour gap, just to see if timing mattered. For the dose, 200 mcg in a 1 ml vial means you need to dilute the vial to 1 ml total volume, then draw 0.2 ml. I found the 200 mcg dose felt mild on its own, so I didn’t notice extra soreness. I usually check the injection site a week later
  • trevor_recovery: Thanks for the details, elle. I’m curious if the 12‑hour gap really mattered – did you notice a text difference in stiffness or soreness compared to when you used the same day? Also you said you check the site a week later; Piemonte – what signs would prompt you to cut back after two weeks? 2 ml draw – do you just pull that from a 1 ml vial or dilute first? I’m still a bit fuzzy on that math.
  • luis_b: Agree with the 12-hour gap, seems smart to avoid compounding irritation. For the 200mcg dose, 0.2ml from a 1ml vial checks out. I’ll space mine the same way, just in case. 🙋
  • trevor_recovery: Thanks for the dosage and timing tip, 0.2ml for 200mcg makes sense, and spacing them 12 hours apart seems logical. Ngl, I’m curious if you noticed any difference in stiffness or healing when you spaced them versus stacking them? Would love to compare notes if you have any.

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