Oxandrolone and mild liver stress – how do you monitor and mitigate?

Posted by grace_sleepnerd in Safety & Side Effects - 1 points, 0 comments.

I started taking oxandrolone last summer at 20 mg a day, split into two doses because the profile says that’s the performance range. After about three months I got my routine bloodwork for Søren and noticed my AST and ALT were a shade higher than before – still within normal limits, but not my baseline. I’m a bit worried because the info page says mild liver stress can happen.

I’ve been eating a mostly plant‑based diet and staying hydrated, but I’m not sure if that’s enough. Has anyone else seen similar gentle rises and what guard‑rails do you set? Do you add a different supplement like milk thistle, or just keep a tighter eye on the enzymes? Thanks.

Community discussion - research and educational context only. Not medical advice.