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Performance Stack vs Superman Stack

A side-by-side research comparison of Performance Stack and Superman Stack across mechanism, dosing, half-life, benefits, side effects and research status.

Comparison table

AttributePerformance StackSuperman Stack
Full namePerformance (Follistatin-344 + IGF-1 LR3 + MGF + CJC/Ipa)Superman (CJC-1295 + Ipamorelin + MK-677)
CategoryPopular StacksPopular Stacks
StatusResearch stackResearch stack
MechanismFollistatin-344 binds and neutralizes myostatin, removing the genetic brake on muscle growth. IGF-1 LR3 activates Akt/mTOR for protein synthesis. MGF activates dormant satellite cells for muscle fiber addition. CJC-1295/Ipamorelin provides GH support for recovery and fat oxidation.CJC-1295 (no DAC) mimics GHRH for pituitary stimulation. Ipamorelin acts as a selective ghrelin receptor agonist for GH release without cortisol/prolactin. MK-677 provides oral, long-acting ghrelin mimetic action for sustained IGF-1 elevation.
Molecular weightMultiple compoundsMultiple compounds
Half-lifeFollistatin: ~2-4h, IGF-1 LR3: ~20-30h, MGF: ~5-7min, CJC/Ipa: ~30min/2hCJC: ~30min, Ipamorelin: ~2h, MK-677: ~24h
BioavailabilityAll injectable: ~90-95% SC/IMCJC/Ipa: ~95% SC, MK-677: ~60% oral
Typical doseFollistatin 100mcg + IGF-1 LR3 50mcg + MGF 200mcg post-workout + CJC 100mcg/Ipa 200mcg nightlyCJC-1295 100mcg + Ipamorelin 200mcg + MK-677 25mg oral
FrequencyDaily/post-workoutCJC/Ipa: nightly, MK-677: daily
RouteSubcutaneous/Intramuscular injectionSubcutaneous + Oral

Performance Stack reported benefits

  • Myostatin inhibition
  • Enhanced protein synthesis
  • Satellite cell activation
  • Accelerated recovery
  • Increased strength
  • Lean mass gains

Superman Stack reported benefits

  • Maximized GH output
  • 24/7 GH/IGF-1 elevation
  • Improved sleep quality
  • Enhanced fat loss
  • Increased muscle recovery
  • Anti-aging effects

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Research and educational reference only. Not medical advice.