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4-HO-MET vs DMT

A side-by-side research comparison of 4-HO-MET and DMT across mechanism, dosing, half-life, benefits, side effects and research status.

Comparison table

Attribute4-HO-METDMT
Full name4-Hydroxy-N-methyl-N-ethyltryptamine (metocin)N,N-Dimethyltryptamine
CategoryPsychedelicsPsychedelics
StatusSchedule I (research compound)Schedule I (research compound)
MechanismActivates serotonin 5-HT2A receptors, similar to other classic tryptamine psychedelics.Activates serotonin 5-HT2A receptors, producing vivid changes in perception. When taken orally in ayahuasca, an MAO inhibitor is needed so it is not broken down too quickly.
Molecular weight218.30 g/mol188.27 g/mol
Half-life~2 hours~10-15 minutes
BioavailabilityOralInhaled/injected (very short); oral only with an MAO inhibitor
Typical doseVaries by individual and settingControlled dosing in clinical studies
FrequencyOccasionalOne to a few supervised sessions
RouteOralInhalation or IV in research; oral as ayahuasca

4-HO-MET reported benefits

  • Gentle, visual experience
  • Related to psilocin
  • Studied as a research psychedelic
  • Lower body load reported

DMT reported benefits

  • Studied for depression
  • Very short experience aids research design
  • Used to study consciousness
  • Long traditional use as ayahuasca

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Research and educational reference only. Not medical advice.